What Are The Benefits Of Raw Foods And Supplements?

Ask yourself this. How much of what you eat is completely raw and natural? If you’re someone serious about taking care of yourself the most natural way possible, raw foods and supplements are the way to go.

What exactly are raw foods? We’re glad you asked, because at Tay’s we’re wild about natural health and consuming as much of our food and supplements as possible in their raw state. Raw foods is pretty much food the way nature planned. They’re pure and fresh, naturally abundant in nutrients such as essential vitamins, minerals and antioxidants the body and mind need to stay healthy and run smooth. Prime examples of raw foods include fresh vegetables, fruits, seeds, nuts and raw nut butters without any added salt, oils or sugar.

It’s said that when we consume a large portion of raw foods and supplements as part of our everyday diet that they can supercharge the way we feel, both mentally and physically. Raw foods are what Mother Nature envisioned when offering everything we need to thrive and feel rapturously alive.

Let’s take a deeper look at some of the suggested benefits raw foods and supplements contain.

3 Valuable Benefits of Raw Foods And Supplements

Ready to boost your health with the power of nature? We thought so. Raw foods are so awesome because they aren’t adulterated in the slightest. When something is already perfect just the way it is, why would you do anything to change it?

Check out the following three real-life benefits of embracing the concept of consuming foods and supplements in their raw state:

1. Raw Foods May Contain Increased Nutritional Value If you’re interested in eating healthy, you’ll be pleased to know that raw foods and supplements are thought to contain more nutritional value than their cooked counterparts. Did you know that boiling your veggies can reduce vitamins by more than half? True story. By eating the majority of your veggies raw, you’re ensuring that you’re getting as much nutritional value as possible.
2. Raw Foods Can Help You Lose Weight Looking for natural ways to shed some pounds? Look no further than raw foods. When we eat a diet that’s mostly raw (think 70/30), we tend to reduce our intake of refined carbs, fried foods, pre-packaged meals and other foods that tend to be full of calories we might not need. Eating raw is a great invitation to eat healthier overall, which can lead to great results if you’re interested in losing weight.
3. Raw Foods Are Amazing For Your Skin Interested in achieving naturally glowing, gorgeous skin? Of course you are, who isn’t? Get this. In case you weren’t aware, what we eat has a significant impact on the health of our skin. Did you know that sugar consumption accelerates the signs of aging? Yep. A diet rich in fruits in veggies is also said to reduce the risk of skin cancer, as well as developing skin conditions like acne and psoriasis. When we consume raw foods and supplements, we’re giving our skin the vitamins, nutrients and antioxidants it needs to shine.

Revolutionize Your Heath With Cold-Pressed Raw Foods And Supplements

Ever had a cold-pressed juice? They’re pretty amazing, right? Fresh and packed with nutrients, vitamins, minerals and antioxidants they’re a great way to reap the benefits of a bounty of fruits and veggies.

Cold pressing uses zero heat or oxygen, which means nothing nutritional-wise is lost in the process. Cold pressed fruits and vegetables are raw foods in their finest form. A glass of cold-pressed juice is also packed with more goodness than you’d likely eat in as a single-serving. Great way to get a powerful punch of the nutrients you need.

Cold-pressed supplements are similar to cold-pressed raw foods. Since they’re made without synthetic ingredients that are found in many conventional supplements widely available on the market, these raw supplements are said to be nutritionally superior.

How exactly are cold-pressed supplements made?

We’re glad you asked. At Tay’s, we believe in taking a light-hearted approach to life but we’re super serious when it comes to naturally taking care of our wellbeing. This is why all of our full spectrum CBDA products are made with cold-pressed, sustainably grown raw hemp.

Cold pressing supplements is very similar to cold pressing raw foods. Rather than relying on heat, gas or solvents, cold pressing uses a technique that involves placing raw plant matter into a basin or cylinder that’s compressed with an apparatus that looks a lot like a revolving screw. This method naturally forces out all the nutritional goodness out of the plant matter. When we cold press our raw hemp, for example, the end product is raw, pure CBDA oil precisely the way Mother Nature planned it to be.

How Raw Are Your Foods And Supplements?

Want to really rev up your health? Think raw foods and supplements, baby! Talk about an easy way to give your body what it needs. Each and every ingredient in our entire line of full spectrum CBDA products are about as natural as they come, assuring we can provide the best possible benefits.

Take our cold-pressed, full spectrum CBDA oil tincture, for example. Rich in phytocannabinoids, terpenes, flavonoids and other beneficial compounds found in hemp, we combine this cold-pressed hemp oil with cold-pressed hempseed oil and cold-pressed sunflower seeds. Why? Not only are you getting the suggested benefits of full spectrum hemp oil, but also the antioxidant, nutrient-rich profile of hempseeds and sunflower seeds, both of which are so nutritionally dense that they’re each considered superfoods.

How raw are your foods and supplements, really? Definitely something to consider, especially for those of you who want to revolutionize their health with a little help from Mother Nature.